Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/1737/Grilled_Chinese_Chicken_Salad
Grilled Chinese Chicken Salad
Lettuce tossed with mandarin oranges, green onion, pea pods, water chestnuts, chow mein noodles then topped with grilled chicken.
Yield: 6 servings
Preparation Time: 15 min; Total Time: 60 min
Ingredients
| Pam® Grilling Spray | |||
|
|
|||
| 2 | large boneless skinless chicken breasts (2 large breasts = about 1 pound) | ||
|
|
|||
| 1/4 | cup | La Choy® Soy Sauce | |
|
|
|||
| 1 | cup | low fat sesame-ginger dressing | |
|
|
|||
| 1 | cup | fresh snow peas, cut in half | |
|
|
|||
| 1/2 | cup | chopped green onions | |
|
|
|||
| 1/2 | cup | La Choy® Sliced Water Chestnuts, drained | |
|
|
|||
| 4 | cups | chopped iceberg lettuce | |
|
|
|||
| 4 | cups | chopped romaine lettuce | |
|
|
|||
| 1 | can | (11 ounces) mandarin oranges, drained | |
|
|
|||
| 1 | cup | La Choy® Chow Mein Noodles | |
|
|
|||
| 1/2 | cup | sliced almonds, lightly toasted | |
|
|
|||
Nutrition Facts
Yield: 6 servings
Approximate Nutrient Content per serving:
| Calories: | 266 | |
| Calories From Fat: | 90 | |
| Total Fat: | 10g | |
| Saturated Fat: | 1g | |
| Cholesterol: | 48mg | |
| Sodium: | 1242mg | |
| Total Carbohydrates: | 22g | |
| Dietary Fiber: | 3g | |
| Sugars: | 11g | |
| Protein: | 22g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Spray grate of outdoor grill and grilling utensils with grilling spray. Preheat grill to medium heat according to manufacturer•s directions.
Place chicken in medium bowl. Pour soy sauce over chicken and marinate for 30 minutes. Grill chicken until no longer pink; allow to cool, slice thinly.
Pour dressing into medium bowl. Add grilled chicken, pea pods, green onions, and water chestnuts; toss lightly. Chill in refrigerator 15 minutes or until serving time.
Toss lettuce, oranges, chow mein noodles and almonds together in serving bowl. Top with chicken mixture and serve with additional dressing, if desired.
Please note that some ingredients and brands may not be available in every store.
Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/1737/
Be the first to comment on this recipe!
Add a Comment Login