https://tops.ads.webstophq.com/Recipes/Detail/1854/Fiesta_Mason_Jar_Avo_Chicken_Salad_To-Go
Yield: 4 servings
2 | each | ripe Avocados From Mexico, diced | |
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4 | each | glass mason jars, washed and dried | |
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2 | cups | shredded rotisserie chicken, cooked | |
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1/4 | cup | diced red onion | |
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1 | tablespoon | fresh cilantro | |
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3 | tablespoons | lime juice, divided | |
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1 | teaspoon | olive oil | |
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2 | cups | chopped romaine lettuce | |
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1 | cup | cherry tomatoes, chopped | |
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1/2 | cup | shredded carrots | |
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tortilla chips (optional) | |||
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Yield: 4 servings
Approximate Nutrient Content per serving:
Calories: | 270 | |
Calories From Fat: | 162 | |
Total Fat: | 18g | |
Saturated Fat: | 2.5g | |
Cholesterol: | 50mg | |
Sodium: | 200mg | |
Total Carbohydrates: | 14g | |
Dietary Fiber: | 8g | |
Sugars: | 2g | |
Protein: | 19g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
In a large bowl, combine shredded chicken, avocado, onion and cilantro, 2 TB lime juice and olive oil. Gently combine until blended well. Set aside (or refrigerate).
Line up mason jars to create your to-go salads.
Place avocado chicken salad mixture, carrots, chopped tomatoes and lettuce in jar and squeeze 1 TB of lime juice on top.
Pack tortilla chips in a separate bag to crush on top before eating.
Please note that some ingredients and brands may not be available in every store.
https://tops.ads.webstophq.com/Recipes/Detail/1854/
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