Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7392/Lomi_Lomi_Salmon_in_a_California_Avocado_Half
Lomi Lomi Salmon in a California Avocado Half
Yield: 4 servings
Preparation Time: 45 min after Chill Time: 24 hours
Ingredients
| 1/2 | pound | wild Copper River Salmon fillet, skin removed | |
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| 1/4 | cup | Hawaiian salt, sea salt or kosher salt | |
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| 1 1/2 | cups | grape or cherry tomatoes, diced | |
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| 1/2 | cup | sweet white onion, finely diced | |
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| 1 | green onion, chopped | ||
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| 2 | ripe, Fresh California Avocados*, halved and seeded | ||
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| Sprigs of cilantro or chives to garnish | |||
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 240 | |
| Calories From Fat: | 153 | |
| Total Fat: | 17g | |
| Saturated Fat: | 2.5g | |
| Cholesterol: | 30mg | |
| Sodium: | 380mg | |
| Total Carbohydrates: | 12g | |
| Dietary Fiber: | 7g | |
| Protein: | 14g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Place salmon in a plastic or glass container and rub both sides with the salt. Cover the container and chill in the refrigerator for 24 hours.
Rinse salmon thoroughly and soak in a bowl of cold water for 30 minutes, changing the water once, after 15 minutes. Remove fish from bowl and pat dry with paper towels. Dice fish and place in a mixing bowl.
Add tomato, onion and green onions; toss gently to combine. Mound salmon mixture onto each avocado half. Garnish with cilantro or chives and serve immediately.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Note: If onion is not sweet, soak the diced onion in cold water for 10 minutes to remove bitterness.
Source: www.CopperRiverSalmon.org
Author: Amy Sherman and Copper River Salmon
Recipe provided by The California Avocado Commission
Please note that some ingredients and brands may not be available in every store.
Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7392/
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