https://tops.ads.webstophq.com/Recipes/Detail/7425/Tomato_and_Spinach_Pasta_Toss
Italian sausage as part of a smart eating plan? You bet. Pasta, tomatoes, fresh spinach plus melty cheese presents old-world flavor in a new-world dish.
Yield: 6 servings
Preparation Time: 5 min; Total Time: 20 min
2 | cups | rotini pasta, uncooked | |
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1/2 | pound | Italian sausage | |
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1 | package | (6 ounce) baby spinach leaves | |
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1 | can | (14 1/2 ounce) Italian style diced tomatoes, undrained | |
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1 | cup | Kraft Shredded Mozzarella Cheese with a Touch of Philadelphia | |
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2 | Tablespoons | Kraft Grated Parmesan Cheese | |
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Yield: 6 servings
Approximate Nutrient Content per serving:
Calories: | 230 | |
Calories From Fat: | 72 | |
Total Fat: | 8g | |
Saturated Fat: | 4g | |
Cholesterol: | 20mg | |
Sodium: | 630mg | |
Total Carbohydrates: | 26g | |
Dietary Fiber: | 2g | |
Sugars: | 4g | |
Protein: | 12g |
45%DV vitamin A, 30%DV vitamin C, 20%DV calcium, 10%DV iron. Exchange: 1-1/2 Starch, 1 Meat (L), 1-1/2 Fat
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Cook pasta in large saucepan as directed on package, omitting salt.
Meanwhile, cook sausage in deep large skillet on medium-high heat 10 to 12 minutes or until done, stirring occasionally. Drain; return sausage to skillet.
Add spinach and tomatoes; cook 2 minutes or until spinach is wilted, stirring occasionally.
Drain pasta; return to pan. Add sausage mixture and cheeses; mix lightly.
Serving Suggestion:
Serve with a crisp mixed green salad tossed with KRAFT Tuscan House Italian Dressing to round out the meal.
Substitute:
Substitute ground beef or turkey for the Italian sausage.
Recipe and photo courtesy of Kraft Foods
www.KraftRecipes.com
Please note that some ingredients and brands may not be available in every store.
https://tops.ads.webstophq.com/Recipes/Detail/7425/
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