Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7645/Hearty_Turkey_Taco_Soup
Hearty Turkey Taco Soup
For a delicious twist on taco night, try this taco soup recipe. It has all the flavors you love -- ground turkey, onions, sour cream and crunchy tortillas -- and is still under 500 calories per serving!
Yield: 6 servings
Preparation Time: under 15 min; Total: under 30 min
Ingredients
| 1 | package | (16 ounce) Jennie-O Lean Taco Seasoned Ground Turkey | |
|
|
|||
| 1 | cup | chopped onion | |
|
|
|||
| 1 | can | (15 ounce) Hormel chili with beans | |
|
|
|||
| 1 | cup | salsa | |
|
|
|||
| 4 | cups | chicken or turkey broth | |
|
|
|||
| 1/3 | cup | fat free sour cream | |
|
|
|||
| 1/3 | cup | green onions | |
|
|
|||
| 4 | Chi-Chi's soft taco size tortillas, cut into quarters, toasted in oven | ||
|
|
|||
Nutrition Facts
Yield: 6 servings
Approximate Nutrient Content per serving:
| Calories: | 300 | |
| Calories From Fat: | 99 | |
| Total Fat: | 11g | |
| Saturated Fat: | 3g | |
| Cholesterol: | 65mg | |
| Sodium: | 800mg | |
| Total Carbohydrates: | 27g | |
| Dietary Fiber: | 5g | |
| Sugars: | 3g | |
| Protein: | 23g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Cook turkey as specified on the package. Always cook to well-done, 165 degrees F as measured by a meat thermometer. Add onion. Cook 5 minutes or until onion is softened, stirring occasionally. Add chili, salsa and broth. Bring to boil. Reduce heat to medium. Simmer 10 minutes or until hot and flavors have infused.
Stir in sour cream. Spoon soup into bowls. Sprinkle with green onions. Serve with toasted tortilla chips.
Please note that some ingredients and brands may not be available in every store.
Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7645/
Be the first to comment on this recipe!
Add a Comment Login