Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/8134/Southwestern_Breakfast_Burrito_Bowl
Southwestern Breakfast Burrito Bowl
Yield: 1 serving
Preparation Time: and Total Time: 10 min
Ingredients
| 1 | egg, slightly beaten | ||
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| 1 | teaspoon | butter | |
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| 2 | Tablespoons | shredded cheddar cheese | |
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| 1 | cup | Kellogg's Special K Cereal Protein, coarsely crushed | |
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| 2 | Tablespoons | salsa verde or salsa of your choice | |
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| 2 | Tablespoons | canned black beans, rinsed and drained | |
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| 1 | cherry tomato OR grape tomato, halved | ||
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Nutrition Facts
Yield: 1 serving
Approximate Nutrient Content per serving:
| Calories: | 360 | |
| Calories From Fat: | 144 | |
| Total Fat: | 16g | |
| Saturated Fat: | 7g | |
| Cholesterol: | 210mg | |
| Sodium: | 700mg | |
| Total Carbohydrates: | 33g | |
| Dietary Fiber: | 7g | |
| Sugars: | 11g | |
| Protein: | 24g |
Serving Size: 1 3/4 cups
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Preheat broiler. In small bowl whisk egg.
In 8-inch, oven-safe skillet melt butter. Pour in egg. Cook over medium heat, without stirring, until mixture begins to set on the bottom and around edges. Using spatula, lift and fold egg mixture, allowing uncooked portion to flow underneath. Continue cooking over medium heat for 2 to 3 minutes or until egg is cooked through. Remove from heat.
Sprinkle cheese on top of egg. Broil 4- to 5-inches from the heat for 1 to 2 minutes or until cheese melts.
Pour KELLOGG'S SPECIAL K Cereal Protein into serving bowl. Top with egg mixture, salsa, beans and cherry tomato. Serve immediately.
Recipe used with permission by Kellogg's
Please note that some ingredients and brands may not be available in every store.
Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/8134/
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