https://tops.ads.webstophq.com/Recipes/Detail/8836/Frank%60s_Buffalo_Cauliflower_Bites
Whether you're just not in the mood for chicken or looking for a recipe for vegetarian buffalo wings, these buffalo cauliflower bites are a hot and spicy treat. Ready in just 15 minutes and seasoned with butter, garlic powder, and Frank's RedHot, these cauliflower bites are the perfect party appetizer. They're so good you'll have to make a second batch just for yourself.
Yield: 8 servings
Preparation Time: 15 min; Cook Time: 30 min
1 | cup | all purpose flour | |
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1 | cup | water | |
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1 | teaspoon | McCormick Garlic Powder | |
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1 | teaspoon | salt | |
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1 | head | cauliflower, cut into florets | |
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1/2 | cup | Frank's® RedHot® Original Cayenne Pepper Sauce | |
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3 | tablespoons | butter, melted | |
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Yield: 8 servings
Approximate Nutrient Content per serving:
Calories: | 120 | |
Calories From Fat: | 36 | |
Total Fat: | 4g | |
Saturated Fat: | 3g | |
Cholesterol: | 11mg | |
Sodium: | 931mg | |
Total Carbohydrates: | 17g | |
Dietary Fiber: | 3g | |
Protein: | 4g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
PREHEAT oven to 450 degrees F. Mix flour, water, salt and garlic powder in a large bowl; stir until smooth. Add cauliflower, tossing gently until evenly coated with batter.
ARRANGE cauliflower in single layer on large shallow baking pan sprayed with no stick cooking spray.
BAKE 20 minutes or until golden brown.
MIX RedHot Sauce and melted butter in small bowl. Drizzle evenly over cauliflower, turning to coat evenly.
BAKE 10 minutes longer or until cauliflower is crispy, turning halfway through cooking. Serve with celery and blue cheese dressing, if desired.
Please note that some ingredients and brands may not be available in every store.
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