Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7291/
Quick Glazed Pork Tenderloin
Diabetes Appropriate
Yield: 4 servings
Preparation Time: 10 min; Cook Time: 30 min
Ingredients
| 1 | pound | pork tenderloin | |
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| 1/4 | cup | water | |
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| 2 | Tablespoons | tomato paste | |
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| 1 | Tablespoon | orange juice concentrate | |
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| 2 1/2 | teaspoons | chili powder | |
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| 1 | Tablespoon | SPLENDA No Calorie Sweetener, Granulated | |
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| 1 | teaspoon | white vinegar | |
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| 1/8 | teaspoon | salt | |
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| 1 | package | (14 ounce) frozen vegetable blend | |
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 220 | |
| Calories From Fat: | 54 | |
| Total Fat: | 6g | |
| Saturated Fat: | 2g | |
| Cholesterol: | 65mg | |
| Sodium: | 240mg | |
| Total Carbohydrates: | 18g | |
| Dietary Fiber: | 5g | |
| Sugars: | 2g | |
| Protein: | 24g |
Diabetes Appropriate
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
1. Preheat oven to 425 degrees F. Rinse pork loin and pat dry. Set aside.
2. Mix water, tomato paste, orange juice concentrate, chili powder, salt, SPLENDA Granulated Sweetener, and white vinegar in a small mixing bowl.
3. Place pork loin in a 13 X 9- inch pan. Cover with half of the glaze. Bake 15 minutes in preheated 425 degrees F oven.
4. Remove pork loin from oven. Cover with remaining glaze. Place vegetables around pork loin. Bake an additional 15 minutes or until the vegetables are hot and the pork loin is completely cooked.
Recipe and photo from Life First - OneTouch
Please note that some ingredients and brands may not be available in every store.
Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7291/
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