https://tops.ads.webstophq.com/Recipes/Detail/7293/
Diabetes Appropriate
Yield: 5 servings
Preparation Time: 15 min; (Allow to stand for 1 hour)
4 | roma tomatoes | ||
|
|||
2 | large oranges, peeled and diced | ||
|
|||
1 | large vidalia onion, peeled and chopped | ||
|
|||
2 | jalapeno peppers, seeded and minced | ||
|
|||
2 | Tablespoons | fresh lime juice | |
|
|||
1/4 | cup | orange juice | |
|
|||
2 | Tablespoons | SPLENDA No Calorie Sweetener, Granulated | |
|
|||
1 | Tablespoon | chopped fresh cilantro | |
|
|||
1 | teaspoon | salt | |
|
Yield: 5 servings
Approximate Nutrient Content per serving:
Calories: | 70 | |
Calories From Fat: | 0 | |
Total Fat: | 0g | |
Saturated Fat: | 0g | |
Cholesterol: | 0mg | |
Sodium: | 470mg | |
Total Carbohydrates: | 16g | |
Dietary Fiber: | 3g | |
Sugars: | 12g | |
Protein: | 2g |
Diabetes Appropriate
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
1. Bring small saucepan of water to a boil. Blanch tomatoes for 30 seconds, and then rinse with cold water. Peel and chop tomatoes.
2. Place all ingredients in a large bowl and stir until mixed thoroughly. Allow to stand at room temperature for one hour. Mix and serve. Refrigerate any unused salsa.
Recipe and photo from Life First - OneTouch
Please note that some ingredients and brands may not be available in every store.
https://tops.ads.webstophq.com/Recipes/Detail/7293/
Be the first to comment on this recipe!
Add a Comment Login