https://tops.ads.webstophq.com/Recipes/Detail/7363/
No need to heat the oven for these stovetop 'baked' eggs. Serve for a special family breakfast or an easy weeknight supper.
Yield: 4 to 6 servings
Preparation Time: 10 min; Cook Time: 25 to 30 min
1/2 | cup | chopped onion | |
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1 | teaspoon | vegetable oil | |
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1/4 | cup | water | |
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2 | teaspoons | instant chicken bouillon | |
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2 | cups | coarsely shredded carrots (about 2 large) | |
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2 | cups | frozen Western style hash brown potatoes (about 6 ounce) | |
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2 | cups | coarsely shredded zucchini | |
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1 1/2 | teaspoons | dried dill weed | |
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6 | eggs | ||
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Yield: 4 to 6 servings
Approximate Nutrient Content per serving:
Calories: | 197 | |
Calories From Fat: | 81 | |
Total Fat: | 9g | |
Saturated Fat: | 3g | |
Cholesterol: | 279mg | |
Sodium: | 347mg | |
Total Carbohydrates: | 18g | |
Dietary Fiber: | 3g | |
Sugars: | 5.3g | |
Protein: | 12g |
Excellent Source: protein, vitamin A and choline. Good Source: fiber, folate and iron.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Saute onion in oil in large nonstick skillet over medium heat until tender, 3 to 5 minutes. Add water and bouillon; stir until bouillon is dissolved. Add carrots, potatoes, zucchini and dill; mix well.
Cook, covered over medium heat until heated through, about 10 minutes. Press 6 identations (about 2- inch diameter) into vegetable mixture with back of spoon.
Break and slip an egg into each indentation. Cook, covered, over medium heat until whites are completely set and yolks begin to thicken but are not hard, 8 to 10 minutes.
Recipe and Image provided on behalf of the Incredible Edible Egg. For more egg recipes and nutrition information, please visit IncredibleEgg.org
Please note that some ingredients and brands may not be available in every store.
https://tops.ads.webstophq.com/Recipes/Detail/7363/
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