Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7384/
Succulent Filet in a Field of Greens
Yield: 4 servings
Preparation Time: and Total Time: 20 to 25 min
Ingredients
| 4 | beef tenderloin (filet) steaks, cut 1- inch thick | ||
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| 1 | Tablespoon | olive oil | |
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| 3/4 | cup | cremini mushrooms* | |
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| 3/4 | cup | oyster mushrooms* | |
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| 3/4 | cup | shiitake mushrooms* | |
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| 3/4 | cup | enoki mushrooms* | |
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| 3 | teaspoons | minced garlic, divided | |
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| 1 | teaspoon | chopped fresh thyme | |
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| 1 | cup | red cherry tomatoes, cut in half | |
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| 1 | cup | yellow cherry tomatoes, cut in half | |
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| 1/2 | cup | mixed baby salad greens | |
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| 2 | Tablespoons | champagne or white wine vinaigrette | |
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| Salt | |||
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| Pepper | |||
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 273 | |
| Calories From Fat: | 126 | |
| Total Fat: | 14g | |
| Saturated Fat: | 3g | |
| Cholesterol: | 67mg | |
| Sodium: | 182mg | |
| Total Carbohydrates: | 8g | |
| Dietary Fiber: | 2.4g | |
| Protein: | 27g |
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium, zinc and choline; and a good source of iron.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Heat oil in large nonstick skillet over medium heat until hot. Add mushrooms and 1 teaspoon garlic; cook and stir 2 to 4 minutes or until mushrooms are tender and browned. Remove to medium bowl; cool slightly.
Meanwhile, combine remaining 2 teaspoons garlic and thyme. Press evenly onto beef steaks. Place steaks in same skillet over medium heat; cook 10 to 13 minutes for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning occasionally. Remove to platter.
Add tomatoes, salad greens and vinaigrette to mushrooms; toss lightly to coat.
Season steaks with salt and pepper, as desired. Serve with salad.
*Substitution: Three cups sliced button mushrooms can be substituted for assorted wild mushrooms
Recipe courtesy of The National Cattlemen's Beef Association
Photo courtesy of The Beef Checkoff
Please note that some ingredients and brands may not be available in every store.
Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7384/
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