https://tops.ads.webstophq.com/Recipes/Detail/7391/
Yield: 6 servings
Preparation Time: 10 min; Cook Time: 10 min
6 | (6 ounces each) skinless wild Copper River salmon fillets | ||
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2 | Tablespoons | canola oil | |
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1/4 | cup | Dijon mustard, optional | |
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Dry Sugar Rub: | |||
2 | Tablespoons | granulated sugar | |
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1 | Tablespoon | chili powder | |
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1 | teaspoon | black pepper | |
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1/2 | Tablespoon | ground cumin | |
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1/2 | Tablespoon | paprika | |
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1/2 | Tablespoon | salt | |
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1/4 | teaspoon | dry mustard | |
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Dash of cinnamon | |||
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Yield: 6 servings
Approximate Nutrient Content per serving:
Calories: | 258 | |
Calories From Fat: | 108 | |
Total Fat: | 12g | |
Saturated Fat: | 2g | |
Cholesterol: | 105mg | |
Sodium: | 942mg | |
Total Carbohydrates: | 7g | |
Dietary Fiber: | 1g | |
Protein: | 30g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Blend all ingredients for Dry Sugar Rub. Generously coat one side of each Alaska Salmon fillet with mixture.
Heat oil in large heavy pan over medium-high heat. Carefully place salmon fillets in pan, seasoned side down. Cook about 2 minutes to sear; turn fillets over. Reduce heat to medium and continue cooking 6 to 8 minutes. Cook just until fish is opaque throughout.
Serve salmon with mustard, if desired.
Source: www.CopperRiverSalmon.org
Recipe and Photo: Alaska Seafood Marketing Institute
Please note that some ingredients and brands may not be available in every store.
https://tops.ads.webstophq.com/Recipes/Detail/7391/
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