Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7466/
Cheesy Chicken Monterey
Yield: 4 servings
Preparation Time: 10 min; Cook Time: 10 min
Ingredients
| 1 | package | Knorr Rice Sides - Chicken Flavor | |
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| 1 | can | (11 ounce) corn, drained | |
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| 1 | can | (11 ounce) black beans, rinsed and drained | |
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| 1 | can | (4 ounce) chopped green chilies, undrained | |
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| 1 | Tablespoon | vegetable oil | |
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| 1 | pound | boneless, skinless chicken breasts, thinly sliced | |
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| 1 | cup | (4 ounce) shredded Monterey Jack cheese | |
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 510 | |
| Calories From Fat: | 126 | |
| Total Fat: | 14g | |
| Saturated Fat: | 6g | |
| Cholesterol: | 100mg | |
| Sodium: | 1250mg | |
| Total Carbohydrates: | 50g | |
| Dietary Fiber: | 6g | |
| Sugars: | 5g | |
| Protein: | 40g |
Vitamin A 6%, Vitamin C 10%, Calcium 25%, Iron 15%
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Prepare Knorr Rice Sides - Chicken flavor according to package directions. Stir in corn, beans and chilies.
Meanwhile, heat vegetable oil in 12- inch nonstick skillet over medium-high heat and cook chicken, stirring frequently, 4 minutes or until chicken is thoroughly cooked.
Arrange rice mixture on serving platter, then top with chicken and cheese.
Please note that some ingredients and brands may not be available in every store.
Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7466/
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