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Beef and Spinach Breakfast Sandwich

New York Beef Industry Council Recipe Collection

Yield: 4 servings

Preparation Time: and Total Time: 15 to 20 min

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 384
Calories From Fat: 135
Total Fat: 15g
Saturated Fat: 5g
Cholesterol: 282mg
Sodium: 336mg
Total Carbohydrates: 22g
Dietary Fiber: 5.4g
Protein: 42g

This recipe is an excellent source of fiber, protein, niacin, vitamin B12, iron, selenium, zinc and choline; and a good source of vitamin B6.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. Combine eggs, spinach and tomato in medium bowl. Spray large nonstick skillet with cooking spray; heat over medium-high heat until hot. Add egg mixture; cook 2 to 4 minutes or until eggs are almost set, stirring occasionally. Sprinkle with salt and pepper, if desired.

2. Divide egg mixture into 4 separate portions in pan. Evenly top with cheese and beef. Remove from heat and cover. Let stand 1 to 2 minutes or until cheese is melted.

3. Place one egg portion on bread bottoms. Close sandwiches; serve immediately.

Recipe courtesy of The National Cattlemen's Beef Association
Photo courtesy of The Beef Checkoff

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

https://tops.ads.webstophq.com/Recipes/Detail/7656/

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