Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7710/
Peach Yogurt Smoothie
Yield: 2 servings
Preparation Time: 5 min
Ingredients
| 1 | can | (15.25 ounce) Del Monte Sliced Peaches OR Peach Halves in Heavy Syrup, not drained | |
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| 2/3 | cup | (6 ounce) plain OR vanilla lowfat yogurt OR Greek yogurt | |
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| 1/2 | cup | ice (about 4 large cubes) | |
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Nutrition Facts
Yield: 2 servings
Approximate Nutrient Content per serving:
| Calories: | 190 | |
| Calories From Fat: | 9 | |
| Total Fat: | 1.5g | |
| Cholesterol: | 5mg | |
| Sodium: | 70mg | |
| Protein: | 5g |
1/2 of recipe made with lite peaches and vanilla low fat yogurt
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
1. Combine all ingredients in a blender. Secure with lid and blend until smooth, about 15 to 30 seconds. Refrigerate any remaining smoothie up to 24 hours.
Variations:
-Peach Banana Smoothie - Blend peaches with 1 banana and ice.
-Peach Raspberry Smoothie - Blend peaches with 1/2 cup fresh or frozen raspberries and ice.
-Sweet Carrot Peach Smoothie - Blend peaches with 1/2 cup Del Monte Sliced Carrots and ice.
-Peanut Butter Boost Peach Smoothie - Blend peaches with yogurt, 2 Tbsp. creamy peanut butter and ice.
Recipe and image used with permission from Del Monte Food
Please note that some ingredients and brands may not be available in every store.
Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/7710/
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