Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/8132/
Kellogg's Special K French Toast
Yield: 1 serving
Preparation Time: and Total Time: 5 min
Ingredients
| 1 | egg, slightly beaten | ||
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| 2 | Tablespoons | milk | |
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| 1/2 | teaspoon | vanilla extract | |
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| 1 | cup | Kellogg's Special K Cereal Original | |
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| 1/2 | small ripe banana, sliced | ||
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| 2 | Tablespoons | maple syrup | |
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Nutrition Facts
Yield: 1 serving
Approximate Nutrient Content per serving:
| Calories: | 270 | |
| Calories From Fat: | 54 | |
| Total Fat: | 6g | |
| Saturated Fat: | 2g | |
| Cholesterol: | 190mg | |
| Sodium: | 310mg | |
| Total Carbohydrates: | 41g | |
| Dietary Fiber: | 2g | |
| Sugars: | 12g | |
| Protein: | 14g |
Serving Size: 1 piece
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
In 2-cup, microwave-safe bowl lightly beat together egg, milk and vanilla. Stir in KELLOGG'S SPECIAL K Cereal Original. Microwave at high for 45 seconds to 1 1/2 minutes or until knife inserted into center comes out clean. Slide onto serving plate, if desired.
Slice banana on top of cereal mixture. Drizzle with syrup. Serve immediately.
Microwave cooking times may vary.
Recipe used with permission by Kellogg's
Please note that some ingredients and brands may not be available in every store.
Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/8132/
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