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Tops Friendly Markets Recipes

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Crispy Garlic Chicken Chopped Salad

Tops Exclusive

Yield: 4 servings

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 360
Calories From Fat: 189
Total Fat: 21g
Saturated Fat: 2.5g
Cholesterol: 60mg
Sodium: 290mg
Total Carbohydrates: 25g
Dietary Fiber: 4g
Protein: 22g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Heat the oil in a large non-stick skillet over medium high heat. Add the garlic and cook until browned and crisp, removing pieces as they brown with a slotted spoon, about 2 minutes altogether. Pour the oil into a heatproof cup.

Sprinkle the chicken with 1/2 teaspoon each salt and pepper. Transfer 2 tablespoons of the garlic oil back to the skillet. Heat over medium-high until almost smoking and add the chicken. Cook until golden on the bottom, about 7 to 9 minutes. Turn and cook another 7 to 9 minutes or until golden and cooked through. Remove to a cutting board. Let stand 5 minutes.

Whisk the lemon juice, vinegar and honey into the remaining garlic oil. Season with 1/4 teaspoon each kosher salt and freshly ground black pepper and the cayenne.

Combine the romaine, radicchio, cabbage, grapes, celery and mint in a large bowl. Chop the chicken and add to the bowl along with the dressing. Toss to mix and serve sprinkled with the crispy garlic.

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

https://tops.ads.webstophq.com/Recipes/Detail/8283/

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