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Crunchy Chicken Strips with Creamy Jalapeno Cheese Dip

Tops Exclusive

Serve with celery and carrot sticks

Yield: 4 servings

Preparation Time: 15 min; Total: 45 min

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 330
Calories From Fat: 72
Total Fat: 8g
Saturated Fat: 3g
Cholesterol: 170mg
Sodium: 460mg
Total Carbohydrates: 32g
Dietary Fiber: 1g
Sugars: 4g
Protein: 32g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Heat oven to 400 degrees F

Cover rimmed baking sheet with foil; spray with cooking spray.

Beat eggs and mustard in shallow dish until blended. Measure flour into second shallow dish. Combine corn flake crumbs, garlic powder and onion powder in third shallow dish.

Dip 1 chicken strip into flour, turning to evenly coat both sides of strip with flour; gently shake off excess flour. Repeat to dip chicken strip in egg mixture, then cereal crumb mixture. Place on prepared baking sheet. Repeat with remaining chicken strips and coating ingredients.

Bake 25 to 30 minutes or until chicken is done.

Microwave cream cheese spread and milk in microwaveable bowl on HIGH 15 seconds; stir until cream cheese is completely melted and dip is well blended. Serve with chicken strips.

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

https://tops.ads.webstophq.com/Recipes/Detail/8286/

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