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Talk about a weeknight-friendly meal: pork chops sauced with Frank's RedHot Buffalo 'N BBQ Thick Sauce, baked up tender and juicy with onions and sweet potatoes. Best of all, it all comes together on a single sheet pan for easy cleanup.
Yield: 4 servings
Preparation Time: 5 min; Cook: 35 min
1 | cup | plus 2 tablespoons Frank's RedHot Buffalo 'N BBQ Thick Sauce | |
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2 | medium yellow onions, cut into wedges | ||
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2 | medium sweet potatoes, peeled and cut into 1-inch chunks (about 4 cups) | ||
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4 | bone-in center cut pork chops, about 1 inch thick | ||
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Yield: 4 servings
Approximate Nutrient Content per serving:
Calories: | 379 | |
Calories From Fat: | 99 | |
Total Fat: | 11g | |
Saturated Fat: | 3g | |
Cholesterol: | 80mg | |
Sodium: | 1335mg | |
Total Carbohydrates: | 44g | |
Dietary Fiber: | 3g | |
Sugars: | 29g | |
Protein: | 26g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
PREHEAT oven to 450 degrees F. Line a large sheet pan with foil and spray with nonstick cooking spray. Toss onions and sweet potatoes with 1/2 cup of the Sauce. Arrange in single layer on prepared pan.
BAKE 20 minutes. Remove pan from oven. Push veggies to one half of pan.
BRUSH pork chops on both sides with 1/2 cup of the remaining Sauce. Place beside veggies on empty half of sheet pan.
BAKE 12 to 15 minutes longer or until pork is desired doneness and veggies are tender. Brush pork with remaining 2 tablespoons of Sauce before serving.
Please note that some ingredients and brands may not be available in every store.
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