Skip to content

Tops Friendly Markets Recipes

https://tops.ads.webstophq.com/Recipes/Detail/7377/Italian_Marinated_Steak_with_Grilled_Ratatouille

Italian Marinated Steak with Grilled Ratatouille

New York Beef Industry Council Recipe Collection

Cook Once -- Eat Twice Meal

Yield: 4 servings

Preparation Time: 15 min to 2 hrs; Total Time: 45 to 50 min

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 347
Calories From Fat: 171
Total Fat: 19g
Saturated Fat: 4g
Cholesterol: 61mg
Sodium: 199mg
Total Carbohydrates: 12g
Dietary Fiber: 3.4g
Protein: 30g

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of fiber and iron.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Meal One:
Italian Marinated Steak with Grilled Ratatouille

Place beef steak and 1/2 cup marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally. Cover and reserve remaining marinade in refrigerator.

Set aside 2 tablespoons of Italian dressing for ratatouille. Brush vegetables (except tomatoes) with some of the Italian dressing.

Remove steak from marinade; discard marinade. Place steak in center of grid over medium, ash-covered coals; arrange vegetables around steak. Grill steak, covered, 12 to 14 minutes for medium-rare (145 degrees F) doneness, turning occasionally. (Do not overcook.)

Grill eggplant and bell peppers 12 to 15 minutes; zucchini and yellow squash 8 to 12 minutes or until tender, turning occasionally and basting with remaining reserved marinade.

Cut grilled vegetables into 1-inch pieces. Carve steak into thin slices. Cover and refrigerate 1 cup of vegetables and 1 cup of steak slices to use in Steak and Grilled Vegetable Salad.

For ratatouille, combine remaining vegetables, tomatoes, basil and 2 tablespoons Italian dressing in medium bowl; toss to coat. Season ratatouille and remaining steak with salt and black pepper, as desired. Serve ratatouille with steak.

Meal Two:
Steak and Grilled Vegetable Salad - 2 servings

Whisk vinaigrette ingredients in small bowl until blended.

Divide salad greens between 2 serving plates. Arrange beef steak slices, grilled vegetables and tomatoes evenly over greens. Drizzle evenly with vinaigrette; top with cheese, as desired.

Nutritional Information Per Serving Nutrition information per serving: 339 calories; 20 g fat (4 g saturated fat; 13 g monounsaturated fat); 61 mg cholesterol; 310 mg sodium; 10 g carbohydrate; 4.7 g fiber; 30 g protein; 6.2 mg niacin; 0.6 mg vitamin B6; 1.5 mcg vitamin B12; 4.3 mg iron; 31.1 mcg selenium; 5.4 mg zinc.

Recipes courtesy of The National Cattlemen's Beef Association
Photo courtesy of The Beef Checkoff

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Tops Friendly Markets Recipes

https://tops.ads.webstophq.com/Recipes/Detail/7377/

Switch Debug Code

This code is used by the webmaster to track down website problems, please ignore the following chart.

Item Value
vURL_Path Recipes/Detail/7377/Italian_Marinated_Steak_with_Grilled_Ratatouille/
vWebApp Recipes
vWebAppSW /Recipes/Switch/Recipes_SW.las
File Exists true
vStub /Recipes/Pages/Recipes_Detail_S.las
File Exists true
aAppElements array: (Detail), (7377), (Italian_Marinated_Steak_with_Grilled_Ratatouille)
vAppElementsCount 3
aAppElements 1 Detail
aAppElements 2 7377
aAppElements 3 Italian_Marinated_Steak_with_Grilled_Ratatouille
vSwitchError
v404
vS

Version Object Tests

$versions >= 'Consumer Accounts,6.0.0': true

variable_defined('versions'): true

Retailer's App Versions

App Retailer's Version Default Version Latest Version
circulars 6.7.13
consumer accounts 6.0.0
contact us 3.0.3
coupons 1.1.5
coupons.com 1.6.0
grocery newsletters 1.5.1
PDF circulars 1.1.0
recipes 4.7.2
shopping lists 3.17.5
store locator 2.10.0
donations 1.0.0
* client_IP: 172.31.58.203
* $vS->type: string