Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/8312/Avocado_Tuna_Melts
Avocado Tuna Melts
Yield: 2 servings
Preparation Time: 10 min; Cook: 6 min
Ingredients
| 1 | can | (6 ounce) tuna, drained and flaked | |
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| 2 | tablespoons | Hellmann's or Best Foods Light Mayonnaise | |
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| 1 | tablespoon | chopped pickled jalapeno pepper juice (optional) | |
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| 4 | slices | whole grain sandwich bread | |
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| 2 | ounces | thinly sliced low fat cheddar cheese | |
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| 1/2 | avocado, sliced | ||
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| 2 | tablespoons | Country Crock Spread | |
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Nutrition Facts
Yield: 2 servings
Approximate Nutrient Content per serving:
| Calories: | 420 | |
| Calories From Fat: | 189 | |
| Total Fat: | 21g | |
| Saturated Fat: | 5g | |
| Cholesterol: | 40mg | |
| Sodium: | 860mg | |
| Total Carbohydrates: | 29g | |
| Dietary Fiber: | 7g | |
| Sugars: | 5g | |
| Protein: | 32g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Combine tuna, Light Mayonnaise and jalapeno in small bowl; set aside.
Evenly top two bread slices with 1/2 of the cheese, avocado and tuna mixture, then remaining cheese. Top with remaining bread slices. Evenly spread tops of sandwiches with 1 tablespoon Country Crock Spread.
Cook sandwiches in 12-inch nonstick skillet over medium heat, Spread side down, 2 minutes or until golden. Evenly spread tops with remaining 1 tablespoon Spread, then turn. Cook an additional 2 minutes or until golden and cheese is melted.
Please note that some ingredients and brands may not be available in every store.
Tops Friendly Markets Recipes
https://tops.ads.webstophq.com/Recipes/Detail/8312/
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